Getting out of the house and enjoying outings and activities together is a fantastic way to boost your parent’s mental and emotional health, encourage more activity, and make memories that you can cherish well into the future. As a family caregiver, the planning of these activities is critical to making sure that everyone can enjoy them while also keeping them as safe and healthy as possible. One of the most important things that you will do is pack a day bag. This will contain all of the items that you might need while you are out and about to keep your parent comfortable, safe, and healthy. While there are some things that you are likely to keep in the bag throughout the year, there are other items that you should add during the different seasons to address the changes in weather and other influences.
Some things to add to your parent’s day bag to keep your loved one safe and healthy during outdoor activities this summer include:
- Extra water. Having non-perishable food and water with you is important at all times, but when the temperatures soar, you want to make sure that you have extra water available. Higher temperatures and humidity increase the body’s need for water and elderly adults tend to be particularly vulnerable to extreme temperatures and dehydration, making it critical that they have access to water at all times.
- Sun protection. Even on cloudy or overcast days, it is critical that you protect your senior’s skin from the sun. They should apply sun protection at least half an hour before going out into the sun and then reapply throughout the day to ensure consistent protection. Be sure not to leave sunscreen in the car for any length of time as this will break down the chemicals that provide protection.
- Bug protection. While bugs are around throughout the year, they tend to be most active during the summer months. Pests such as mosquitos and ticks can carry serious illnesses and cause itching which can inspire your loved one to scratch, potentially injuring their skin and making them vulnerable to infection.
- Burn relief. The summer sun can quickly heat up surfaces as well as burn skin. Bringing along burn relief can provide cooling for minor burns, easing pain and helping to minimize injury.
If you have been looking for ways to improve your elderly loved one’s quality of life and ensure that they get all of the support, assistance, and care that they need as they age in place, now may be the ideal time for you to consider starting senior care for them. A senior home care services provider can be with your elderly parent on a customized schedule that is tailored to addressing your senior’s individual needs, challenges, and limitations as well as supporting their personal goals for a fulfilling lifestyle. By creating this schedule around the amount and type of care that you already give your senior, this care can also ensure that you remain at the forefront of your parent’s care while allowing you to have the time, energy, and attention to focus on other obligations in your life, including your family, your career, and yourself. The highly personalized services of a senior home care services provider can also be exceptionally beneficial when you are enjoying outings, events, or even trips with your elderly loved one. A care provider can be with your family during this experience to give your parent the consistent, dedicated, and supportive care that they are accustomed to at home while also encouraging them to participate in the experience in the way that is right for them. This ensures that they are able to stay safe, healthy, and comfortable while enjoying the experience, and gives you peace of mind knowing that you can focus on enjoying the event and putting more energy and attention on the other members of your family without worrying about your aging loved one.